The number of people that have a problem achieving a good night’s rest is on the rise.
Several factors could contribute to this problem, anxiety, racing thoughts, insomnia, stress, too much caffeine, or too much screen time.
Some of these impediments to sleep can be easily fixed by not drinking liquids that contain caffeine a few hours before bedtime and stop watching the TV or working on the computer an hour before bedtime to give the brain a chance to calm down.
Best Seller
Physicians Choice Natrem Sleep Aid
LadyBoss Rest
Nested Naturals LUNA Sleep Aid
If you have tried eliminating caffeine and screen time a few hours before bedtime and you still find yourself having problems falling asleep and sleeping deeply throughout the night you might consider trying a sleep aid supplement.
The list below mentions the top 10 best sleep aid supplements that we have reviewed in 2020. Read through the list to find a sleep aid supplement that could work for you.
Physicians Choice Natrem Sleep Aid
Physicians Choice Natrem Sleep Aid contains many of the same ingredients as other sleep aids with the difference being an active form of vitamin B6 and Suntheanine a pure form of L-Theanine.
The other ingredients are Chamomile, Melatonin, and Valerian Root. You can definitely find another cheaper brand with the exact same ingredients.
Be aware that this sleep aid contains Valerian Root and some, not all, supplements that contain Valerian Root sometimes have a pungent odor.
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LadyBoss Rest
LadyBoss Rest includes many of the ingredients of other sleep aids like Valerian Root, Chamomile, L-Theanine, Lemon Balm, and other natural ingredients.
Though the Ladyboss brand advertises itself as a weight loss brand from the ingredients, there is no evidence to their claim that LadyBoss Rest supports weight loss.
LadyBoss Rest is very expensive compared to other sleep aid supplements that have the exact same ingredients.
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Nested Naturals LUNA Sleep Aid
The Luna Sleep Aid by Nested Naturals contains the same ingredients as other sleep aids from Melatonin, Lemon balm, Chamomile, Valerian Root Extract, L-Theanine, and GABA, Rice flour.
The only difference between Luna Sleep Aid and other sleep aids is the amount of each ingredient that is added to the product. Most users have reported that Luna Sleep Aid does help them achieve a good night’s sleep.
Of course, the product might not work for people who are used to taking stronger doses of melatonin or prescription sleep aids.
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Zhou Nutrition Driftoff
Zhou Nutrition has a good reputation for creating several herbal supplements. Driftoff is one supplement among many that Zhou Nutrition manufactures and sells.
Driftoff is a soothing sleep aid formula made with an herbal blend of Valerian Root, Melatonin, Chamomile, Lemon balm, tryptophan, and GABA to help you fall asleep fast, get a good night’s rest, and wake up refreshed and energized.
Driftoff contains many of the same ingredients that other sleep aids have.
The two ingredients that make Driftoff different from other sleep aids are tryptophan and GABA. Most of the users of Driftoff have found that it has helped them to get a good nights sleep, but a few rare cases of allergic reactions have occurred in the form of an itchy rash.
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Genius Sleep Aid
The Genius brand has created the Genius Sleep Aid, a sleep aid supplement that is a combination of several ingredients that are meant to help you in multiple ways, aside from getting a restful night sleep.
L- Glycine helps reduce fatigue and restore cognition. Melatonin helps you fall asleep faster while improving your sleep quality. L-Theanine helps to reduce stress and stabilize the mood.
Rutaecarpine is a traditional Chinese herb that helps remove caffeine from your body while helping adrenal fatigue. The Genius brand has created Genius Sleep Aid scientifically in order to help improve memory, focus, mood, and support a healthy immune system all while you sleep.
The Genius Brand will refund your money if you're not satisfied with your purchase.
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Jacked Factory Lean PM
Lean PM is a nighttime fat burner and sleep support aid created by Jacked Factory. This is not just a sleep aid supplement.
Lean PM is formulated to burn calories, suppress the appetite, and increase weight loss, and also works as a natural sleep aid.
Lean PM contains green tea extract for antioxidants, L – Theanine to increase mood, melatonin to help the body rest and sleep longer, vitamin B6 to help neurotransmitters make serotonin, Bioperine to help block conversion of testosterone into estrogen, and magnesium to support the bones, build protein, contract muscles, and support the immune system.
Lean PM claims to work as long as you use it with regular exercise, a healthy diet and drink plenty of water.
Lean PM is perfect for people who need a sleep aid but also are trying to lose weight. Take Lean PM as directed on the bottle and don't take a higher dosage than that which is recommended.
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OLLY Restful Sleep
Olly Restful Sleep sleeping aid supplement includes Melatonin, L-theanine and herbs like Chamomile and Lemon balm to give you a calm feeling and help you fall asleep easily for a good nights rest.
Unlike other sleep aid supplements, the Olly Restful Sleep supplement are gummies that come in a tasty blackberry flavor to make it an enjoyable experience to take your sleep aid supplement.
Be aware that the supplements bottle is colorful and packaged with a slightly cartoonish moon and cloud and includes a picture of a blackberry on the side of the bottle. Keep this bottle away from children as they may think that this sleep aid is candy and consume too many of the gummies.
Users have noted that the Olly Restful Sleep supplement has helped them to stop having racing thoughts before bedtime and they gently slipped into sleep. Take only the amount directed on the bottle don't take more than what the directions say.
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Zenwise Sleep Support
Sleep Support by Zenwise claims to help people calm down and get a restful night’s sleep. Like other sleep supplements Sleep Support includes Melatonin and Chamomile for its relaxing and calming effect, but it also contains Magnesium, 5- HTP for tension relief and enables users to retain a calm and relaxed state.
The combination of Melatonin with L-Theanine may help with stress relief and stress management. Users of Sleep Support have claimed that they have received good results in falling asleep easily and maintaining a good nights sleep without waking up several times during the night.
Take as directed on the bottle. Be aware that this supplement contains Valerian Root and may have a pungent odor.
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Bulletproof Sleep Mode
Bulletproof Sleep Mode is formulated with plant-sourced melatonin, L-Ornithine, and brain octane oil.
Bulletproof claims that these ingredients help users fall asleep achieve a restorative rest and help support the energy for the body to repair itself.
Sleep mode is made with all-natural ingredients that have gone through strict laboratory testing. The melatonin used in Sleep Mode helps you to fall asleep.
The L -Ornithine helps the body calm down and lowers stress during the night, and the brain octane oil supports the necessary energy that your body needs to prepare for the next day by repairing muscle and other necessary functions.
Customers who bought and used Sleep Mode by Bulletproof did all not all get the same result. Some customers were able to fall asleep but woke up feeling groggy.
Other customers found that taking Bulletproof Sleep Mode gave them frequent stomach aches and another customer found that sleep mode did not help him fall asleep but once he fell asleep, he was able to have a much more restful sleep during the night.
Bulletproof Sleep Mode doesn't seem to help everyone in the manner in which it claims. Results vary among users of Bulletproof Sleep Mode.
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Key Nutrients Lights Out
Lights Out by Key Nutrients is an all-natural herbal supplement that helps users get a nice relaxing nights sleep. Lights Out contains Melatonin, Valerian Root, Chamomile, Vitamin B6, Lemon balm, and a few other natural ingredients.
Lights Out is formulated to help stop frequent recurring nighttime racing thoughts that don’t let you sleep and cause anxiety.
Customers who have bought and tried Lights Out report that the sleep aid works very well.
Some customers have mentioned a pungent odor that is due to the use of Valerian Root. Lights Out has a good reputation among its users for providing a restful night’s sleep.
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Our #1 Recommended Sleep Supplement
Physicians Choice Natrem Sleep Aid
This list for the top ten sleep aid supplements contains sleep aids from several different brands.
Most of the sleep aids have some common ingredients like melatonin or chamomile, but a few have a couple of different ingredients.
If you have started having difficulty falling asleep, I would recommend the Sleep Aid by the Physicians Choice Brand. It contains many of the ingredients that promote sleep but also helps support healthy adrenal glands.
The Physicians Choice Sleep Aid doesn’t include a high dosage of melatonin as other sleep aids but instead relies on herbs to achieve optimal sleep. This reduces that chance of becoming dependent on melatonin.