We’ve talked about how sprouting beans and seeds increases nutrition. That’s a good thing but, knowing how to serve them in ways that the family will eat them… well, that’s really valuable information. Here are some recipes that will whet the appetite of anyone and ways to incorporate sprouts into your existing recipes:
Quick & Easy Sprouted Bean Recipes
Here are a few recipes using bean sprouts that should get us to using our bean sprouts. I love the lentil one! And the black bean dip recipe, too!
Hot or cold, sprouts for breakfast really adds a power punch to your morning. So good for you sprouted, you’ll never settle for plain grain again.
Great Ways to Serve Sprouts
Here are great ways to incorporate sprouts into your own home-cooked recipes. This list is exciting because there are ways here that I have not thought about before!
Sprouts are great and a way, when we really must maximize the nutritional content of every last bit of food we have, we can stretch our food supplies. But it is useless if no one will eat them. If you plan on using them during emergency situations, it is a good idea to start adding them to your recipes, and cooking sprout recipes, now, so sprouts aren’t a foreign and strange food to them later on.
More on sprouting beans, seeds and grains here: How to Grow Sprouts
Do you use sprouts with your family? Any tips to share?