The fresh appeal of coconut oil grabs us as we smell its aroma, feel its texture between our fingers and taste the subtle flavors it blends. The oil’s inspiration is justified as we learn more about its health benefits.
It outperforms your vegetable and corn oils, for it holds more nutrients. Coconut, with its tropical taste and scent, is a superfood.
The vitamins it contains, its pure white flesh, and its solid-to-liquid form allow you to change things up within the kitchen. Some find it necessary to use when following their doctor’s orders.
Science has labelled coconut oil as an effective brain food.
Anything that’s high in fatty acids benefits your brain tissue, but coconut’s ability to reduce heart disease should get you to think even more.
There are specific decisions you need to make when finding the right jar or bottle.
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Nutrition Hacks Coconut Oil
Nutiva Coconut Oil
Viva Naturals Coconut Oil
The medium chain triglycerides (MCTs) in this oil makes losing weight easier, but different brands retain different amounts of these nutrients. The presence of lauric acid also makes coconut a strong contributor to weight loss.
Consider the cosmetic properties the oil has: Use it as a moisturizer, layer it on your skin to fight against UV rays or let it act as a sure remedy for eczema.
Your hair shines with a bit of oil in it and can even grow thicker by using coconut every day.
What you have to consider is how. Consuming capsules of coconut oil gives you different levels of nutrients than if you consume the oil in food.
Toasted varieties have a charred scent and flavor while common coconut oil is sweet and aromatic. Here’s a list of the top 10 best coconut oils in 2020 that fit a variety of lifestyles.
Nutrition Hacks Coconut Oil
Having a money-back guarantee is a big plus. Nutrition Hacks can be used to target wrinkles and to thicken the look of your hair.
Those with high-blood sugar should consider balancing their levels with these capsules.
Cholesterol, inflammation, mental decline and a slow metabolism are all reasons to use this bottle.
What makes it different is its 60, soft-gel tablets that each hold high amounts of coconut oil.
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Nutiva Coconut Oil
Here’s an option that contains medium chain triglycerides at-up-to-63 percent. Its trace of lauric acid is found at 50 percent, and no hexane byproducts are used.
The product’s versatility gives you the option of following vegan, ketogenic, raw, or gluten-free diets. You should also consider the boost of vitamin E as found in Nutiva Organic oil.
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Viva Naturals Coconut Oil
The oil in this jar is made from organic coconuts and has a reliable cooking temp of 350 degrees. Gluten free, paleo and keto diets are possible with this oil.
No toxins are found in the container, and its coconuts were grown without pesticides.
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Island Fresh Coconut Oil
Island Fresh’s coconut oil, set in a large, 54-oz jar, has been extracted in an effort to boost your metabolism.
This oil was intended for athletes who’re looking for more endurance, help in managing weight or for a mental edge over others. The oil undergoes a cold-press process.
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Garden of Life Coconut Oil
Garden of Life boasts of having a “raw coconut oil,” for being “raw” ensures that Garden of Life preserves its fruit’s natural elements.
This jar isn’t hydrogenated or deodorized. No dairy products are used, and it’s certified as a vegan product for those who have special diets.
This is an extra virgin oil created through kosher steps and as certified by the USDA.
Keeping each jar pure is also a matter of flavor, texture and aroma. Many consider it ideal for conditioning the hair with.
The coconuts used were grown without herbicides or fungicides. Being vegan ensures the absence of milk, fish, eggs or meat products.
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Nature's Way Coconut Oil
The paste of this jar is great for spreading with jams. Try keeping the oil in its jar when used as a dip for veggies.
Here’s an organic product with no hexanes found in it. Some even use the oil in their coffee; it has a melting point of 79 degrees and is unrefined.
It’s recommended as a dietary supplement for everyone. Its natural flavors have been preserved and reach a cooking range of 350 degrees.
It can deep-fry meats or lightly sauté veggies. The product is an extra-virgin oil and made through a cold-pressed system.
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Vita Coco Coconut Oil
Here’s a 54-ounce container of unrefined virgin oil. It’s a non-GMO product that’s completely chemical free.
This option is so versatile that it’s even recommended for daily cleaning: Think of your kitchen, stove and countertops. It even cleans crayon up from most solid surfaces.
Vita Coco oil is an effective option when you have gum stuck in your hair. Each jar is certified as an organic product.
The jar is ideal when melted or as a creamy paste, and its leak-proof lid keeps your oil protected whether it’s in solid or liquid form.
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Anjou Coconut Oil
As certified by the USDA, Anjou coconut oil is made without bleaches. Its color is natural, and its use is safe.
The medium-chain triglycerides, which each jar contains, work as a good substitute if you cook with fats.
This oil’s consistency is great as a dressing for salads. Its strong, sweet scent makes it suitable in aroma therapies.
It’s also a good option for removing makeup, and Sri Lankan coconuts are used, which makes Anjou oil ideal for treating stretch marks.
The oil is recommended for weight loss and is effective at keeping cholesterol low. It has no need for refrigeration, but its gel state does convert into a liquid when at higher temps.
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Solimo Coconut Oil
This brand has produced coconut oil for well-over-15 years. It’s a company that you can rely on.
With a vast group of farmers, Solimo is an Amazon brand that maintains the quality of its oil by selecting the best fields and palm trees. You get an amount of 30 ounces stored in each jar.
Solimo’s farms grow Indonesian coconuts and create a product that has 0-grams-of-trans fat with no artificial flavors or dyes.
Satisfaction is guaranteed, so you’ll get your money back if you aren’t happy. You decide on if you get a jar in liquid or solid form.
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Carrington Farms Coconut Oil
Carrington Farms’ oil has been made since 1999, and the brand’s processing creates an oil that can be used as a supplement.
You can use it daily when suggested by a doctor. This is a gluten-free oil and sells in 14-ounce jars. It’s all organic and all natural.
The oil is cold pressed for nutritional preservation and to keep out harmful bacterias.
Each jar is made with coconuts from the Philippines that grow every 365 days within the perfect climate. Being filtered makes Carrington Farms ideal for eating with or for use as a cosmetic.
Each batch is hexane and BPA free.
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Our #1 Recommended Coconut Oil
Nutrition Hacks Coconut Oil
