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8 Common Flu Vaccine Reactions

Flu Vaccine Reactions

As the season changes, many people take preventive measures to protect themselves from the seasonal flu or influenza. While seasonal flu is very common, one of the easiest ways to protect yourself from getting influenza is to get a shot of the annual flu vaccine.  A flu vaccine is typically … [Read more...] about 8 Common Flu Vaccine Reactions

Heartwarming Sympathy Gift Ideas

Heartwarming Sympathy Gift Ideas

Sympathy gifts are appreciated by those who would have just lost their loved ones. Dealing with the reality that the person that used to be in their lives is no longer physically present is a tough reality to accept. Sympathy gifts communicate that you sympathize with them in these difficult … [Read more...] about Heartwarming Sympathy Gift Ideas

How to Repair Your Core After Having a Baby

Repairing Your Core

Having a baby is a life-changing experience. Not only are you adjusting to a new person in your home and family life, but you’re also dealing with a host of changes to your body. Postpartum recovery can naturally take some time. Your post-baby body is one that deserves to be loved and … [Read more...] about How to Repair Your Core After Having a Baby

5 Best Things Every Pregnant Mom Needs

Pregnant Mom Needs

Being pregnant—whether it’s your first time or beyond—is a unique and magical journey. But it’s also full of discomfort, misery, uncertainty, and fear. But worry not, mama, this list of resources will have your back from positive pregnancy test all the way through delivery. As a mom of three … [Read more...] about 5 Best Things Every Pregnant Mom Needs

Why All Moms Need Hobbies

Why Moms Need Hobbies

Many great advances have been made in modern parenting. We understand that attachment in the early weeks and months is essential for the formation of a well-rounded human being. We know that excessive screen time can be damaging to kids’ development (but that some screen time is also quite … [Read more...] about Why All Moms Need Hobbies

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Aimee McNew
Aimee McNew

Aimee McNew, MNT, CNTP, is a certified nutritionist and women’s health expert who specializes in thyroid problems, infertility, and maternal mental health. She is the author of THE EVERYTHING GUIDE TO HASHIMOTO’S THYROIDITIS.

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