Having a baby is magical, but it’s also life-changing in some not-so-great ways. Whether you’re a first-time mom or you’ve just given birth to your third or beyond, the physical changes that come with pregnancy can be intense, overwhelming, uncomfortable, and even painful. We often expect recovery … [Read more...] about 7 Reasons Why Postpartum Weight Loss Can Take Up to 2 Years (and Be Perfectly Normal)
10 Surprising Benefits of Co-Sleeping
You’ve grown a tiny human inside of you for nine months and went through hours of active labor to meet your baby. But the hard part isn’t over. You still have many years of obstacles and hard decisions ahead of you.One of them is figuring out where your baby will sleep. Many expecting parents figure … [Read more...] about 10 Surprising Benefits of Co-Sleeping
Natural Family Planning Methods
Having children is one of the most beautiful and rewarding parts of life. Yes, children can be messy, noisy, and a lot of responsibility, but they’re also precious treasures that you will guard with your life.As exciting as it can be to have a baby, not every couple would be ecstatic to find out … [Read more...] about Natural Family Planning Methods
Red Light Therapy: The Definitive Guide
Light - what an amazing and mysterious form of energy!Visible light is just a small part of the type of energy known as the electromagnetic spectrum, which is made up of all the energy varieties that travel through space.Without light, there would be no life at all.Light is a subject that scientists … [Read more...] about Red Light Therapy: The Definitive Guide
22 Best Natural Cleaning Products
You’re doing all the right things: Feeding your family nutritious meals, encouraging your kids to stay active, and raising your babies as healthy as possible.But there’s one area that moms often forget to health-ify, and that’s household cleaning products.Doesn’t it seem counterproductive to dress … [Read more...] about 22 Best Natural Cleaning Products