As if motherhood wasn’t complicated enough, many moms—whether new or older—find themselves dealing with thyroid issues of one kind or another. Medical experts say that over 20 million Americans have thyroid issues ranging from temporary thyroid dysfunction to permanent autoimmune disease. More than … [Read more...] about Ultimate Guide to Thyroid Health for Moms

Postpartum depression is a fairly common mental health and mood disorder that affects 15 to 20 percent of moms after giving birth. It can range in severity and type, and depending on the woman and other factors, can be resolved within weeks or months or can last significantly longer. Postpartum … [Read more...] about How Postpartum Depression Can Effect You

Having a baby is a life-changing event. Whether it’s your first, second, third, or beyond, adding a new little life to your family is going to bring about a lot of change. As a mom who has just given birth, whether vaginal or cesarean, your body has gone through major changes. Recovery isn’t always … [Read more...] about 13 Questions About Postpartum Recovery

Having a baby is magical, but it’s also life-changing in some not-so-great ways. Whether you’re a first-time mom or you’ve just given birth to your third or beyond, the physical changes that come with pregnancy can be intense, overwhelming, uncomfortable, and even painful. We often expect recovery … [Read more...] about 7 Reasons Why Postpartum Weight Loss Can Take Up to 2 Years (and Be Perfectly Normal)

You’ve grown a tiny human inside of you for nine months and went through hours of active labor to meet your baby. But the hard part isn’t over. You still have many years of obstacles and hard decisions ahead of you.One of them is figuring out where your baby will sleep. Many expecting parents figure … [Read more...] about 10 Surprising Benefits of Co-Sleeping