Description
Harness the healing power of the sea with this Thalassotherapy bath treatment! Derived from the Greek words Thalasso (‘sea’) and therapy (‘treatment’), using elements from the ocean is an ancient and very therapeutic practice.
Ingredients
- 2 cups dead sea clay
- 2 cups seaweed flakes or powder
- 2 cups sea salt
- 20 drops drops essential oil
Tools & Supplies
- Glass/ceramic bowl
- Measuring Cup
- Wooden spoon
- Large glass jar
Instructions
- Add all ingredients into a bowl and stir until evenly mixed.
- Scoop into glass jar.
- Shake or stir before using.
Notes
How to Use: Pour 1 cup into hot bath water and soak for a minimum of 20 min.
Variations: Sub Dead Sea clay for clay of your choice (bentonite is a great option for deep detoxification) and sea salt for unrefined salt of your choice (Himalayan, epsom, etc.)
NOTE: If you’re using bentonite clay, avoid using any metal. Bentonite loses some of its effectiveness when it comes into contact with metal. It’s best to stick with wooden utensils and ceramic or glass bowls.
Level of Difficulty: Easy
- Prep Time: 5 minutes
- Category: natural body recipes
Keywords: detox bath recipe, diy detox, bath soaks