Did you know the leading cause of disability in the U.S. is arthritis? It affects over 50 million people nationwide and causes regular people like you and I to suffer from inflammation and pain in our joints. The thing is, arthritis doesn't just cause crippling pain. It also reduces mobility and … [Read more...] about Essential Oils For Arthritis: 5 Science-Backed Recipes To Fight Inflammation And Pain

Using essential oils topically is probably the most useful method of aromatherapy. It allows the oils to slowly absorb into your skin in order to treat local conditions like rashes, joint inflammation, headaches, or muscle pain. However, if you don't dilute your essential oils the right way, you … [Read more...] about How To Dilute Essential Oils Safely: The Complete A-Z Guide

Current acne "treatments" all leave much to be desired. Over-the-counter products contain chemicals that can cause burning, peeling, and crusting of the skin. As for antibiotic creams — they require prescriptions, they lead to antibiotic resistance, and they become less effective with time. Isn't … [Read more...] about 12 Essential Oils to Obliterate Unwanted Acne (With Recipes)

Headaches might seem to be an intensely personal problem. In reality, they are a global epidemic. As many as 50% of all adults report suffering multiple headaches during the last year. And many of those people are in such pain that they wind up in the emergency room — headaches are the 3rd … [Read more...] about Essential Oils For Headaches: Say Goodbye to Blistering Migraines

Something important is off when it comes to weight loss. As many people are finding out, losing weight in a healthy and sustainable way is not simply a matter of cutting out certain foods, eating less, or exercising more. The numbers bear this out — 95% of people who lose weight in the short-term … [Read more...] about 8 Hyper Effective Ways to Use Essential Oils For Weight Loss (With Proof)