Say No to Take Out I'm not going to lie–those Chinese takeout egg roll wrappers are delicious. Unfortunately, they aren't the best things for your body. No worries, if you are craving those tasty little appetizers, try this healthy keto friendly egg roll in a bowl instead. Keto Friendly Egg … [Read more...] about Keto Friendly Egg Roll in a Bowl
Chicken BLT Salad {Keto Style}
If you’re like me, dinner time can sneak up on you. This meal-time hour often leaves me staring into the refrigerator wondering what quick meal I can pull together. Well, wonder no more! This delicious Keto friendly BLT Chicken Salad is as easy to make as it is healthy to eat. With springtime … [Read more...] about Chicken BLT Salad {Keto Style}
12 Mind Blowing Food Hacks that Keep Everyday Groceries Fresh (and Why)
You and I have two things in common. Thing #1: We both go grocery shopping. Thing #2: We both throw away a good chunk of our groceries. The Natural Resources Defense Council (NRDC) found that 40% of food in the U.S. goes uneaten. A large portion of this is from consumers wasting … [Read more...] about 12 Mind Blowing Food Hacks that Keep Everyday Groceries Fresh (and Why)
Long Term Food Storage Ideas: Beans
Do you have a long-term food store for your family? Long-term food storage is one of the easiest ways to prepare for any kind of emergency, such as a bug-out, weather emergency, or even for weeks when you may not be able to get to the grocery store - such as during a long illness or after having a … [Read more...] about Long Term Food Storage Ideas: Beans
Prepper Pantry: How to Store Food
Growing your own food is a great way to save money and be less dependent on commercial grocery stores, but as we all know each crop has its season. When crops are growing, there’s an abundance of fresh, nutritious food to keep your family fed — but what do we do once the season ends? Learning how … [Read more...] about Prepper Pantry: How to Store Food